About Me

Hello to all!

It is so exciting to have you here. If you are here is it’s probably because you are interested in your wellness , beauty and hair care.

As a certified Health Coach we focus with all facets of you health from overall physical health and disease management, physical fitness, weight management and also emotional health and well being. All of these things as a whole help or even stop us from becoming healthier. As a health coach I can help you pin point where you are having some trouble and I can give you tools and teach you to better manage these facets so you can reach your fitness goals, happy heathy skin, beautiful hair and healthier body.

As a mom of 4 being healthy has always a top priority but its not always easy. I am always looking for quick ways and better products to ensure not only good quality but effective as well.

Before kids I was a young lady (23 years old) with dream to go big and become a famous or well known producer, TV producer that is. I was working at good post house in San Antonio Texas as an Assistant producer and was well on my way to become an independent woman. However as independent I wanted to be I also wanted to fund love and a husband that could allow me to stay home a be a stay at home mom if that s what I wanted to do and maybe go back to work if things went that way. my mom was a SAHM and I watched her be a mom to my sisters and I for many years she always made it fell so great and I never watched her struggle or cry or complain as my dad left more weeks on end as he worked out in the oil rigs in the ocean meaning he was gone a lot. Maybe that why she didn’t complain or maybe she was just happy and didn’t have anything to complain about?

Feel free to reach out with any questions about my coaching program.

Check out my latest videos on you tube and Instagram.

Thanks for watching and Thanks for Keeping It Fit