I’m gonna start off this blog by saying that I was a pretty healthy young 37 , right now 38. I was a young 37-year-old mom. Mom who went on runs and worked out daily ate pretty good, healthy weight everything was good until… August 6, 2021 it was a Friday like any other FridayContinue reading “I thought it was vertigo”
Category Archives: Uncategorized
What I want for Christmas
Do you deep condition your hair?
Transform your curly hair
Get your Curls back
Get your Curls back https://keepingitfit.health.blog/2021/07/19/get-your-curls-back/ — Read on keepingitfit.health.blog/2021/07/19/get-your-curls-back/
Get your Curls back
Your hair, My hair, It’s something simple that most of us just overlook, it’s usually a hassle Whether we have straight hair and we wanna have curly hair, we have curly hair and we wanna have straight hair or it’s busy or it’s dry or it’s Damaged and just not the best maybe it’s goodContinue reading “Get your Curls back”
Keeping It Fit
You want to lose weight but just do not know where or how to start? Or maybe you do know how do start and what to do but you have never relay kept it off for a long time. Do you maybe yoyo up and down? We have all been there at one point orContinue reading “Keeping It Fit”
CTFO – Changing the Future Outcome
CTFO – Changing the Future Outcome — Read on amazeme.myctfo.com/
Daily nutrition for a balanced life
Having a Fit life. What does that look like? That journey to keeping it fit for most is a long one. Some struggle more than others. Is it Genetics, or just hard work put in everyday? Here is my journey and here is what I have learned. As many of us out there, women, moms,Continue reading “Daily nutrition for a balanced life”
Sour dough bread
Lately with all of this corona virus Cover 19 I have seen more and more people making sour dough bread. I am so happy to see so many who have gotten on the wagon. I was given a sour dough starter a few years back and have been making bread ever since. I was 30Continue reading “Sour dough bread”
Lifestyle Unlimited 