Well let’s first get started as to why you want to do this? do you want to just have someone to help you stay accountable? do you just need ideas or maybe work out plans and more food recipes? all of that is something that We can help you wit. But first we have to understand that even though everyone can see how healthy we are or look or are becoming …we’re not doing it for everyone else. Being healthy is for you and no one else, don’t try to be exactly like me or her or Jane down the street.
Getting healthy is the start to the new you. So grab some water and let’s start by what you plan on gaining from losing weight or becoming healthier or trimming up? What do you want? why do do you want it? Are you trying to just feel better about yourself when you are naked and looking in the mirror. Do you want to fit in those jeans again? Or is it to make sure you are there for your kid’s future. Whatever the reason and there are millions I’m glad you are here and taking the steps to become a better more trim and healthy you. So let’s gets started.
As for me well I am a 36 year old mother of 4. I’m busy and I always try to make a little bit of time for me for any little projects and yes I am my own project anything to keep me from feeling blah or all I am is a mom and I’ nothing else I mean it’s the worst feeling ever and I’m not just mom I am also a wife and I’m a woman and I want to feel good so I can incorporate all of those things into my life how can I incorporate staying fit getting strong being healthy with a little bit of time
Here is my latest Balance and stability video and movements I am working on. We are all a work in progress. I am no different instruggle with certain excersises more then others but I also want to push myself and I also want to do more than I did yesterday so you will see me struggling in some of my videos you will see me topple over and lose my balance but that’s OK the point is that I don’t stop and I continue to do them because consistency is the key the difference . What will You look like a year from now? Follow me and let’s keep each other accountable.
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Lifestyle Unlimited 